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How to choose sports pants
Namely sports tights. Its fabric extensibility will be more comfortable and free than any other pants. Loose and ordinary trousers will be hindered when exercising, such as the resistance of the wind when running, the elasticity is not enough when stretching, or it is easy to be too loose to stretch, so legging is the most suitable choice. But legging is also different when choosing, and the functionality of different exercise options is also different.
For high-intensity exercise, legging with compressive tightness is more suitable. Good compressibility helps improve muscle strength, relieve lactic acid buildup, reduce muscle fatigue, and improve athletic performance. Fix the swing range of the muscles during vigorous exercise, thereby reducing the extra burden caused by the exercise. For low-intensity exercise, wrapping and elastic leggings are the best. Excessive shaping and compression can affect breathing and movement during exercise. The elastic legging can stretch more perfectly and effectively achieve the best effect of fitness.